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  • RAD Roller Stiff I Deep Tissue Peanut Massage Tool for Neck, Upper Back, Thoracic Spine, Psoas, Quads and Hamstring Self Myofascial Release, Massage and Mobility in Firm Density I Black
  • RAD Roller Stiff I Deep Tissue Peanut Massage Tool for Neck, Upper Back, Thoracic Spine, Psoas, Quads and Hamstring Self Myofascial Release, Massage and Mobility in Firm Density I Black
  • RAD Roller Stiff I Deep Tissue Peanut Massage Tool for Neck, Upper Back, Thoracic Spine, Psoas, Quads and Hamstring Self Myofascial Release, Massage and Mobility in Firm Density I Black
  • RAD Roller Stiff I Deep Tissue Peanut Massage Tool for Neck, Upper Back, Thoracic Spine, Psoas, Quads and Hamstring Self Myofascial Release, Massage and Mobility in Firm Density I Black
  • RAD Roller Stiff I Deep Tissue Peanut Massage Tool for Neck, Upper Back, Thoracic Spine, Psoas, Quads and Hamstring Self Myofascial Release, Massage and Mobility in Firm Density I Black
  • RAD Roller Stiff I Deep Tissue Peanut Massage Tool for Neck, Upper Back, Thoracic Spine, Psoas, Quads and Hamstring Self Myofascial Release, Massage and Mobility in Firm Density I Black
  • RAD Roller Stiff I Deep Tissue Peanut Massage Tool for Neck, Upper Back, Thoracic Spine, Psoas, Quads and Hamstring Self Myofascial Release, Massage and Mobility in Firm Density I Black
  • RAD Roller Stiff I Deep Tissue Peanut Massage Tool for Neck, Upper Back, Thoracic Spine, Psoas, Quads and Hamstring Self Myofascial Release, Massage and Mobility in Firm Density I Black
  • RAD Roller Stiff I Deep Tissue Peanut Massage Tool for Neck, Upper Back, Thoracic Spine, Psoas, Quads and Hamstring Self Myofascial Release, Massage and Mobility in Firm Density I Black
  • RAD Roller Stiff I Deep Tissue Peanut Massage Tool for Neck, Upper Back, Thoracic Spine, Psoas, Quads and Hamstring Self Myofascial Release, Massage and Mobility in Firm Density I Black

RAD

RAD Roller Stiff I Deep Tissue Peanut Massage Tool for Neck, Upper Back, Thoracic Spine, Psoas, Quads and Hamstring Self Myofascial Release, Massage and Mobility in Firm Density I Black

RAD

RAD Roller Stiff I Deep Tissue Peanut Massage Tool for Neck, Upper Back, Thoracic Spine, Psoas, Quads and Hamstring Self Myofascial Release, Massage and Mobility in Firm Density I Black

AU$ 148.00 AU$ 88.80 Save: (40.0%)
AU$ 88.80 AU$ 148 Save AU$ 59.20 (40.0%)
Delivery Time: 12-18 days

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Delivery Time: 12-18 days

Import Duties to be borne by the customer at the time of delivery.
Product price is exclusive of such duties.

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Product Description Product Description
  • RELIEVE ACHES AND PAINS. Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage.
  • INCREASED MOBILITY. Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. For all over muscle use including cervical spine, thoracic spine, glutes, back, neck, psoas, quad, glute, hip and feet.
  • RECOVER LIKE A PRO. Promote faster post-exercise/workout recovery by rolling out for 10 minutes a day. Recovery must occur before progress can be made, SMR is important for staying injury free and minimizing movement restrictions.
  • BODY MAINTENANCE MASTER. High density peanut roller with spinal recess for deep tissue massaging of muscles, not bones. Fits inside the RAD Block for storage (sold seperately).
  • TRAVEL SIZE. Myofascial release tool for easy on-the-go use at home, the gym, your yoga studio or your suitcase. 4.9 inches by 2.5 inches / 13 ounces.
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Reviews See all reviews

Customer Reviews

My favorite tool for myofascial release and a stiff, arthritic upper spineMy bodyworker husband has just about every tool and gadget for myofascial release and massage that's been invented, and so far I like this one the best. I have a lot of arthritic symptoms in my back and a lot of locked up muscles, stuck ribs, you name it. I prefer these over the blue because they are slightly more forgiving, and very helpful for loosening stuck joints in my mid/upper back especially. A quick roll or a longer session, both help. I've also used them on a sticky, cushier yoga mat to sort of lean my first and second ribs into while laying down, especially as close to the top of the first rib as I can get, almost on top of traps because first ribs are always stuck and traps always rock hard, and a major headache inducer. I position it so that there is one ball I'm really leaning into, the other one is out from under me but turned so that they don't roll, and it's almost like I'm sitting and someone is pushing down on top of my trapezius muscle if that make sense. That second ball keeps it from rolling, and I can leverage my body weight for more pressure with more relaxation of that area than I would be able to with my fingers or a Theracane. If I'm patient, usually enough to feel the muscles and fascia gradually releasing. My husband likes these for his low back. With my lumbar disc issues, all these tools are too aggressive. Great for my upper back, though. 5Worth getting...This works great along with the RAD balls. I kkow i had question as far as which color (hardness) to purchase. I purchased the black one (hardest one). It works good for me. If the color hardness is the same as the RAD balls then there is hardly a difference between the blue and black ones. The green gives a little bit but is still pretty firm too. This is a great deal. This is a little bigger than the RAD balls you get in the 3 pack. So it works a little differently. 5Relieve tense musclesLove it. Use it first day on tense muscle, it felt great, first time I slept good, didn't wake up cause of pain. 5Good myofascial release toolI like the RAD roller as it targets hard to reach areas more deeply than a traditional foam roller does. My only complaint is that I feel it's overpriced considering a single lacrosse ball is much cheaper and will suffice most of the time. But if you have the extra cash then this item gets my recommendation! 4Helpful for plantar fasciitis, but be aware that the black roller is very hard!This is a great idea and I it helps with my plantar fasciiitis. Just beware, the black Rad Roller is very hard and the firs time I used it I ended up with some soreness in my leg the next day. I am more careful with it now and it helps relieve the fasciitis. I wish I had purchased the middle density, but I will still get good use out of this hardest roller. 4This is great! Is like a mini foam roller and great ...This is great! It pretty much is a mini foam roller and great for people who spend too much time on a chair. The green one is the softest density and it is hard lol can t imagine what the higher density ones are like. Safe to go with the soft one plus the green color is great to spot in your pack! 5This has been my saving graceI've been using the RAD roller to help alleviate tension headaches post workout and as part of daily stretching routine for a few months now. This is indispensable if you ever experience the dreaded tension headache. A few minutes a day on these following some basic motions you can find on youtube and you're good to go! The medium density definitely works the tissue well while not utterly torturing you. I would highly recommend these for post workout routines to help release tension in the upper to mid back musculature as well.5It's helpful.It takes some work to get this in the right spot on your back and neck. It is also uncomfortable to painful, but it did get rid of my neck pain.4It came in time and after using it just 2 days I'm already noticing a difference in my horrible slouch! My only recommendation iI ordered this after seeing a YouTube video on how to correct your posture. It came in time and after using it just 2 days I'm already noticing a difference in my horrible slouch! My only recommendation is to not push it...my bf thought he would be a wise guy and try to roll it on his back and ended up with a pretty nasty bruise so definitely work your way up to rolling the rad roller but I am definitely happy with my purchase and can't wait to see what this along with yoga does to correct my bad posture.5I saw some fitness person on YouTube using this and he recommended it for the neck/spine areaOh my goodness! I saw some fitness person on YouTube using this and he recommended it for the neck/spine area. I can't tell you how good this feels. I thought it was pricey for two balls but it's worth it. Don't try making your own, this has the right firmness, right size, and hits those spots you can't get with anything else. Get it.5I'm not quite as sold as some others on here ...I'm not quite as sold as some others on here. That could be that I'm doing something incorrectly. However, I've read the instructions that came with it and its simply really hard to keep from rolling on your actual spine bones. That may have to do with my upper body being large in size though. I have 42 inch wide shoulders to give you an idea. For a smaller framed person this make work easier. I think if they came up with a way to support your body weight so you could control yourself as you roll over it, it would work easier.3Love them!These are very hard to the touch, but they put my back into alignment. Love them!! 5It works!Love it! I have permanent spinal cord injury and suffer great pain. I use for neck, thoracic, upper back and shoulders! 5This is a great roller. I use it four my back to ...This is a great roller. I use it four my back to help my posture. I saw a guy on YouTube recommending it though he recommended getting the medium firmness. I had a hunch the 'soft' firmed would be more than enough and I was right. It's definitely not a pleasant feeling rolling this along the muscles on either side of your spine, in fact it's quite intense. It really digs in. I'd suggest starting with this 'soft' one and progressing if need be. It definitely does the job! 5This is a must together with Rollga (black ). Better than human Shiatsu.Also get the block that holds Rad Roller. I use both Rollga and RAD to knead all my muscles front and back. This RAD reaches precise muscles while Rollga presses entirety. We need to break up tightness especially upper back, neck and head. Rollga is sold on Amazon. Get the black. Roller are better than human Shiatsu in that we can control duration and pressure and location. 5
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  • Return or exchange requests can be made within 10 days of the delivery date.
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  • To be eligible for return, products must be in the exact condition you received them in. All packaging material must be undamaged and unused with the price tags intact.
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  • If your refund is approved, then it will automatically be credited to the original method of payment, within 7-10 days.
  • NineLife reserves the right to alter and enforce this Return and Refund Policy at any time without having to serve a prior notice to users.

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